We’re excited to launch the RECC Community Wellness Series
February 17th to 27th, 2026
Over two weeks, the RECC will host a variety of wellness workshops and information sessions led by local health and wellness professionals — including the Northern Zone Mental Health and Wellness Team.
This series is about connection, education, and support — helping community members learn about available resources, build healthy habits, and feel confident accessing care in a welcoming environment.
Connecting People. Supporting Health. Building Community.
9:00 AM Take Charge of Your Health (Knowledge) - Led by Stacey & Joecy
10:00 AM BP/BG Screening / Logbooks / Info - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Joecy
11:30 AM Eat Well, Age Well (Nutrition) - Led by Yue
9:00 AM Weight Management Info Session (Knowledge) - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Cooking for One (Nutrition) - Led by Yue
9:00 AM Diabetes Info Session (Knowledge) - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Meal Planning and Recipe Inspiration (Nutrition) - Led by Yue
9:00 AM Senior's Wellness Program - Led by Stacey & Joecy
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Making the Most of Your Food Dollar (Nutrition) - Led by Yue & Mary
1:30 PM Trauma & Grief (Pyschological) - Led by Mary
9:00 AM Growing, Harvesting & Preserving Food (Nutrition) - Led by Stacey & Carolyn
10:00 AM Nurse Practitioner Clinic - Led by Kasey RN & Tirzah
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Food & Mood (Nutrition) - Led by Stacey & Joecy
1:00 PM ADHD (Knowledge) - Led by Mary & Kamla
9:00 AM Vial of Life - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Label Reading - Led by Yue
9:00 AM Diabetes Programming (Knowledge) - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Debunking Nutrition Myths (Session 1) (Nutrition) - Led by Yue
9:00 AM Senior's Wellness Program - Led by Stacey & Joecy
10:00 AM Senior's Social Hour (Social) - Led by Stacey & Joecy
11:30 AM Debunking Nutrition Myths (Session 2) (Nutrition) - Led by Yue
9:00 AM Strategies to Manage Weight & Goal Setting (Knowledge) - Led by Stacey
10:00 AM Wellness Walk / Movement Activity (Physical) - Led by Stacey & Joecy
11:30 AM Food & Mood (Nutrition) - Led by Yue & Mary
1:00 PM Senior's Grant & Resources (Knowledge) - Led by Mary