Walk or Jog in a safe and comfortable environment, in all seasons, throughout the year. Our track is designed to be easy on the joints and feet, and includes 3 lanes for walking and jogging at different speeds. Directions switch daily, and joggers (outside lane) always run in the opposite direction of walkers. Four laps equal 1km. Check out the schedule for walking groups and other programming.

A membership or day pass is not required to use the track, however a donation is greatly appreciated to assist with the track maintenance. There is a donation box inside the Arena, or you can feel free to call 893-2224 to leave your gift.

The track is available to use during facility hours with the exception of during special events and track programming. You will see closures posted on the homepage of this website. You can also Stay up-to-date with Text Messages! Just click here and follow the instructions, clicking the category that you are interested in receiving notices for. Or, using your mobile device text RECC to 767638 and follow the instructions. Receiving texts is free given you have a text messaging plan with your service provider.

Walk with a Doc is a program led by local doctors on Saturday mornings from 8:30 – 9:30.  Participants are welcome to ask general health questions while walking, such as how to access physiotherapy, and what programs are available for certain conditions.  Please note the program does not run when the walking track is closed. Check out this video for more information -- > https://youtu.be/v9IKb5Zsyoo

Turf-Fit Zone
Located behind the skybox and accompanied by the 3 lane walking track, this space includes more functional equipment such as a weighted sled, tire, and plyo-metric boxes. Also a great stretch area for track users! Please note, there are restrictions around use of this space.

The RECC Fitness Centre has everything you need to reach your fitness goals, including top-quality treadmills, elliptical machines, adaptive motion trainers, Expresso (interactive) bikes, rowers, stretch area, free weights section, two squat racks, smith machine, bench press, kettle bells, and more! If you are looking for one-on-one training or group training, be sure to check out our group exercise and personal training offerings. We offer Group Orientations at no charge.  Lasting 1.5 -2 hours in length, we show you how to properly and safely use our circuit and cardio equipment and can provide a basic, start-up program aimed to help you reach your fitness goals. Children under the age of 12 are not permitted in the fitness centre or group exercise studio unless there for a registered program. View all our conditions of use here .

Group Exercise
We all need a little push sometimes and Group Exercise can provide that extra motivation you sometimes need. Perfect for those who believe exercise is better with friends! Our experienced instructors will help you with form, technique, and lead you to better health - all while making sure you have a fun experience! The RECC's group ex schedule changes seasonally, and includes classes in the Fitness Studio, Aquatic Centre, Track, and Rock Climbing Wall. No matter your age or fitness level, you will find a class that meets your needs at the RECC! We offer over 50 Group Fitness classes including Zumba, Yoga, Strength, Bootcamps, Pound, TRX, Spin and so much more.  There is something for all ages and abilities. All classes are included in every RECC membership. However, you can also drop-in.  We operate on a first come, first served basis. 

Personal Training
For those looking for a personalized fitness program that will help you achieve your individualized goals, come see one of the members of our personal training team. Personal training is a proven way to help accelerate your path towards hitting your goals and getting the results you're looking for. Personal trainers will encourage, motivate and inspire you to make healthy lasting changes in your life! Click here to learn more about Personal Training, or Email our Health & Fitness Specialist

Programs
Our recreation programs, led by experienced instructors, will take you through a 4-8 week session, each focused on different specialties such as dance, circuit training, weight loss, and more.

KOHLTECH CLIMBING WALL

We have one of the highest climbing walls in the Martimes with a supportive and knowledgable staff to coach you. Drop-in and climb on one of our ten ropes including two auto-belays perfect for climbings with out a belay partner.

The Kohltech Climbing Wall team is part of the Climbing Wall Association with certified indoor climing instructors.

Our Cllimbing Wall Manager Christine Cutler sits on the board as a Member-at-large of Climb Nova Scotia.

Learn-to-Belay
Belay certification at the Kohltech Climbing Wall empowers climbers to climb during open hours without needing a staff member to belay. Climbers can take turns belaying for each other once certified, or belay for others who have not yet acquired belay certification.

“Learn to Belay” is a free course for annual members, or a $21 fee non-members including drop-ins (10% off with a NON-ANNUAL Memberships)

Book a time with our climbing wall supervisor Christine by emailing ccutler@ratheastlinkcc.ca) or call 902 893 2224 to set you up with a CWA Certified instructor.

This certification is open to climbers age 16 and up, however, climbers wishing to do so will be closely monitored by staff during their visit. 

Climbing Wall Programs
Looking to mix up your fitness routine? Indoor rock climbing is a great way to work on your endurance, build strength and give your balance a boost. Our Koltech Climbing Wall is open to all ages and fitness levels.

• Wall Nuts for ages 6 - 14. Click here to see our upcoming sessions and registration information.
• Ladies Night Climbing for 16+