Logo BLACK BronzeMed BronzeCross
Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Rescuers learn tows, carries, and defence
and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in
a timed swim. 
Prerequisites: Must be 13 by end of course, or have Bronze Star
Member $121.50 +Tax
Non-Member $135 +Tax

YOUTH/ADULTS (13+)
BRONZE MEDALLION
APRIL 3 - MAY 29
8 weeks / 8 sessions
Wednesdays 4pm - 6pm

*Please note:
BRONZE CROSS/BRONZE MEDALLION
regularly offered as a combined course,
sorry, not available this season.
 
Logo BLACK BronzeMed BronzeCross
Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Rescuers learn tows, carries, and defence
and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in
a timed swim. 
Prerequisites: Must have Bronze Medallion
Member $121.50 +Tax
Non-Member $135 +Tax

YOUTH/ADULTS (13+)
BRONZE CROSS
MARCH 29 - MARCH 31

FRI Mar 29: 4pm - 8pm
SAT Mar 30: 9am - 5pm
SUN Mar 31: 9am - 4pm; Exam at 5pm


 
Logo BLACK NationalLifeguard
Lifeguarding is a fun, exciting and rewarding job. It is also a job that carries enormous responsibility. If you think that you’re up for the challenge, this is the course for you. Learn lifeguarding techniques, first aid, resuscitation skills, and complete various physical standards... Physical standards include: 15 m underwater swim, 400 m timed swim, a mannequin carry, and much more! 
Prerequisite: Must be 16 by end of course and have Bronze Cross
Members $211.50 +Tax
Non-Member $235 +Tax
*Price includes books
ADULTS (16+)

NATIONAL LIFEGUARD and
STANDARD FIRST AID with CPR C

MAY 26 - JUNE 23

Sundays May 26 - June 16: 9am - 4pm
Saturday June 22: 9am - 5pm
Sunday June 23: 9am - 4pm
 
Logo BLACK SwimforLifeInstructor
The Swim For Life course prepares candidates to teach and evaluate swim strokes and lifesaving skills. Through classroom learning and in-water practice, instructor candidates explore proven teaching methods, learning strategies and activities, a variety of stroke and skill drills, effective correction techniques, and evaluation criteria. Practice teaching is emphasized throughout. Candidates learn to evaluate participants in Swim for Life and Swim Patrol program.
$180.00 +Tax
YOUTH/ADULTS (Must be 15 years old & have Bronze Cross)
SWIM FOR LIFE
SWIM INSTRUCTOR COURSE

Sorry, not available this season.
 
Logo BLACK Yoga Fit
Level Five: Unification brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your
journey inward toward true integration.

To Register: www.yogafit.com
YOGAFIT
LEVEL 5: UNIFICATION
Sorry, not available this season.
 
Logo BLACK New Pace Health
Get the tools and practice the drills and skills to be a successful indoor cycling instructor. The NEW PACE Health program includes the how and why of indoor cycling, class design and best bike-fitting.

To Register: Visit RECC Welcome Desk in person or call 902-893-2224
* Registration is required as space is limited!


INDOOR CYCLING
INSTRUCTOR TRAINING
Sorry, not available this season.
 
Logo BLACK Revo2lutionRunning
This program takes advantage of the world’s most popular exercise by educating fitness professionals on fundamental running-specific training principles & providing them with the required skill and expertise to train runners and teach science-based group treadmill interval workouts. Blending informative lecture with learn-by-doing workout, the live
course covers running physiology, running technique, running training, running workouts, running injuries, running nutrition, running for weight loss, and generating revenue from running programs. It is the most in-depth and
insightful certification on running that you can take.

For Tickets:
www.revo2lutionrunning.com/liveperfomance


REVO2LUTION RUNNING
Sorry, not available this season.
 
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