“GET STARTED” PERSONAL TRAINING PACKAGE

Considering personal training, but don't want to make a huge financial or time commitment? Ask us about our “Get Started” package! Our goals are to teach you the fundamentals of working out, assess your fitness level and set goals, and most importantly, get you started on your road to a healthier life!

• Five 1-hour sessions
• Accelerated path for youth aged 12-15 to workout independently! (conditions apply)
• $250 for non-members and $200 for members (HST extra)
• Email Camilla to learn more about personal training services

BIG BROTHERS BIG SISTERS OF COLCHESTER

Drop in to the aquatic centre or climbing wall; come for an open skate; or take in a Truro Junior A Bearcats game with your Little. Big's pay full price and Little's are free! Visit the Big Brothers Big Sisters website for more information on volunteering.